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Helpful Mental Health Resources & Information

When Asking a Friend Is Just Not Enough

Here I have attached some professional help as well as some links of some close friends of mine that could benefit you. I have also put together a list of good reads (mostly poetry) poetry really helps myself get out of my head so I thought I would suggest some for you as well.  

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You are not alone, I am here as well as these help lines and I am sure your friends and family are there for you even if it does not seem so. We love you. 

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